- 50g frozen peas (either petit pois or garden peas)
- Your baby's usual milk
- Microwave covered peas and small amount of water on full power for 2 mins (D rating) or 1½ mins (E Rating). Or, steam for 2 mins.
- Strain peas, add 3 tbsp of the milk and blend with food processor or hand blender until runny and smooth. Add more liquid if you need.