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Pea purée

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Ingredients

  • 50g frozen peas (either petit pois or garden peas)
  • Your baby's usual milk

Method

  1. Microwave covered peas and small amount of water on full power for 2 mins (D rating) or 1½ mins (E Rating). Or, steam for 2 mins.
  2. Strain peas, add 3 tbsp of the milk and blend with food processor or hand blender until runny and smooth. Add more liquid if you need.

Remember

  • Check food isn’t too hot before feeding by testing the temperature on the inside of your wrist. It should be served at body temperature – so it shouldn’t feel either hot or cold on your skin.
  • Freeze excess food in ice cube trays, covered with a lid or cling film, and sealed in a plastic bag – write the date on the bag. Purées can be kept frozen for up to 1 month.

More Step 1 Recipes

View all recipes
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