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Avocado purée


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  • 1 ripe avocado (thinner end should feel slightly soft)
  • 1 lemon or 1 tbsp lemon juice


  1. Use ¼ of avocado. Leave stone in remainder, brush cut surfaces with lemon juice, and wrap tightly in cling film then pop in the fridge.
  2. Peel skin from the avocado, quarter and slice.
  3. Mash slices in a bowl with a fork.


  • Your baby’s food should be served at body temperature – so it shouldn’t feel either hot or cold on the inside of your wrist.
  • Freeze excess food in ice cube trays, covered with a lid or cling film, and sealed in a plastic bag – write the date on the bag. Purées can be kept frozen for up to 1 month.
Why not upload some 'foodie photos' of your little one’s second weaning step on our Facebook page?
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