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Home > Pregnancy > Labour and birth > Understanding your feeding options
Understanding your feeding options
Whenever your baby arrives, it won’t be long before they’re hungry! Thinking about your feeding options ahead of time means you’ll be ready when the time comes. Will you breastfeed, bottlefeed or do a bit of both? Finding the right option for you and your baby is important so it’s best to talk things through with your midwife before making your decision. As ever, if there’s anything you’d like to ask about feeding your baby we’re here to help.
Katie, midwife and mum
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What’s right for you
Whether you choose to breastfeed, bottlefeed or combine the two, it’s a big decision. Ideally you should give it some thought and talk it through with your midwife or health visitor.
Breastfeeding
Experts and health professionals agree that breastfeeding is best for babies and ideally should be continued for the first six months at least. Your own milk is perfectly balanced to suit your baby. It is easy for them to digest and contains antibodies which help support their growing immune system. And the benefits of breastfeeding don’t end there, click through to find out more about how breastfeeding is good for both your baby and you.
Generally, babies enjoy being breastfed as it’s incredibly comforting for them – they feel the warmth of your body at the same time as getting the satisfying nourishment from your milk. Once you’ve worked out the best breastfeeding position for you both, you’ll really come to love these special moments!

Bottlefeeding
Government guidelines advise women to breastfeed for the first six months of their baby’s life but many women find this difficult or simply decide that it’s not the right choice for them.
But there’s no need to feel guilty. All ready-made and powdered baby milks contain nutrients necessary for your baby's healthy growth and development.
For more information about bottlefeeding, why not look at our bottlefeeding section?
Bottlefeeding in hospital
Some maternity units don’t have baby milk available. So if you’re planning to bottlefeed your baby in hospital, check whether you need to bring your own baby milk and feeding equipment in your hospital bag. If they do provide milk, check that it’s the same type as you are planning to use at home. You may want to bring your own if they don’t so that your baby gets used to your preferred brand of milk.
Combined feeding
Many mums find that combined breastfeeding and bottle feeding offers the greatest flexibility and this method can often help mums stay breastfeeding for longer.
If you are interested in combined feeding, speak with your health visitor about your decision first and be sure to plan and introduce it gradually. It’s best to wait until breastfeeding is well established, usually around six to eight weeks, as replacing some breast feeds with feeds of baby milk will reduce your overall breastmilk supply. It also gives you both time to get used to the breastfeeding experience too, which lessens the chance of your baby preferring the bottle and giving up on breastfeeding. Take a look at our article on combined feeding for more information.
Important notice
Breastfeeding is best for babies and provides many benefits. It is important that, in preparation for and during breastfeeding, you eat a healthy, balanced diet. Combined breast and bottle feeding in the first weeks of life may reduce the supply of your own breastmilk, and reversing the decision not to breastfeed is difficult. The social and financial implications of using an infant milk should be considered. Improper use of an infant milk or inappropriate foods or feeding methods may present a health hazard. If you use an infant milk, you should follow manufacturer’s instructions for use carefully – failure to follow the instructions may make your baby ill. Always consult your doctor, midwife or health visitor for advice about feeding your baby.
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