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Pregnancy labour & birth
It’s the most normal thing in the world to feel apprehensive about the birth of your baby, so don’t worry, you’re not alone. This section contains all kinds of useful info, including what to pack in your hospital bag, what happens when you get to hospital and some great tips for getting through labour. Reading up on it all now should help you feel more prepared and if there’s anything you’re unsure about, give us a call and we'll try to answer your questions and concerns. Why not ask for a free copy of our labour guide too?
Suzanne, pregnancy advisor and mum
Labour & birth
Pregnancy calendar week by week

Labour & birth
How can I help bring on labour?
Tips for involving your partner at the birth
Tips for getting through labour
Do I need to choose a birth partner?
What should I put in my hospital bag?
How will I know I'm in labour?
When should I go into hospital?
How long will stitches take to heal?
I’m so nervous about the birth
What are Braxton Hicks contractions?
What are my pain relief options?
What if I need a caesarean section?



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