Work out your toddler's IRON intake

To make this quick to use we've only included everyday foods that contain iron, so you won't find everything you feed your toddler listed.

Simply click on the foods your toddler eats on a typical day and they will show in the box on the right. If they've eaten more than one portion, just click on the + sign or click the same food again. Then just click on the calculate button below to see your result. If you have any problems or queries, please give us a call on 08457 623 623.