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Weight gaini need to loose weight.
please help in du to give birth to my third chiild, but i have not yet shifted the weight from my previous pregancy's.i was 8st 5 noe 11st , im planning to breestfeed will it be a good thing to breastfeed and lose weight staight after the baby is born.
breastfeeding does help in losing weight but you should not actively try to lose weight as you need to consume an extra 500 calories a day just to keep a good milk supply. they say 9 months to put it, 9 months to lose it. losing weight too quickly after birth can be very bad for you and could be bad for your milk supply. healthy weight loss is 1-2lbs a week
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Posted on 12/01/2012 14:00:07