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Morning sicknessfolic acid
cant stop being sick and cant swallow my folic acid has been like this for ages is the any form of folic acid apart from a tablet that i can take ?
folic acid is in fortified breakfast cereals and green veg but to be honest i dont thnk it is in high enough quantities to help protect your baby. is there a time of day when you are less sick? if there is, take the tablet them to help maximise absorption. do talk to your midwife about it though.
hi thanks no matter when i try to take it i just end up gagging on it .
then definitely get advice from your midwife as she may have other suggestions
ok thanks for your help
hi, i have a big problem swallowing tablets. i take the mirco vitamins from boots, they are in a green packet cost a fiver they look like a sweetener and just melt on your tongue, so easy to take , and found they dont make u feel sick after taking them.
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Posted on 08/01/2012 21:29:57