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Forum : Mums

Postnatal health, diet & fitness

8 months on and im wetting myself

8 months after having my daughter and im having trouble controlling my bladder.. I've just had an embarrasing moment and wet myself I'm so upset. I have enough to deal with, i was hoping it would pass but ive had this for 8 months now

 

Posted on 04/08/2008 20:44:23

I know exactly what you mean. I am only 3 months after giving birth & still having slight hicups in this department. I find doing pelvic floor exercises every free moment helps. I usually(or rather try to remember to do them) do them when I clean my teeth & feed my baby. Good luck.

Posted on 28/08/2008 22:09:56

About the exercises i have tried them a few times but find it hard doing them or run out of patience lol. I had an embarrasing moment myself when my partner was taking too long on the toilet then made me laugh on perpous i was so angry at him.

Posted on 29/08/2008 10:50:00

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