Dads

You might not be the one giving birth, but as a father-to-be, you’re just as important to your new baby and your partner as all the doctors, nurses and midwives involved. And just like your partner, you’ll have lots of questions and concerns. There are lots of things new dads can get involved in, even before conception, so there’s no need to feel like a spare part. If you have any questions, we'd be happy to help.

Lisa, baby care advisor and mum

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Dads' health and nutrition

It takes two to make a baby, although by this stage, we’d hope you already knew that! Take a look at how your health can affect conception, and what fathers-to-be should be eating to help you and your partner through pregnancy and those first few weeks and months with a new baby.

Practical info and advice for dads before the birth

You probably thought 9 months seemed a long time – until you realised all the preparation that needed to be done! From joining antenatal classes and learning how you can help during the birth, to finding out about your rights as a working dad, there are many practical things you’ll need to know or do before your new baby is born.

Practical info and advice for new dads after the birth

Although you’ll probably feel ecstatic at being a new dad, it does bring lots of new challenges. There’s the fun of learning to change nappies, getting used to holding your new baby and translating their different cries. Once you and your partner get into the swing of things, it does get easier!

Emotional wellbeing and relationships

Having a new baby and the prospect of becoming a father can feel like an emotional rollercoaster at times. Learn how to take a deep breath and deal with all the feelings of being a new dad or father-to-be.

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