- 1 pear
- Approx. 100ml water reserved after cooking
- 1 tbsp natural yogurt
- Peel, core and chop the pear.
- Place pear in a pan and cover with water, replace lid and allow to simmer for 6-7 mins on a medium heat. Alternatively you can steam for 6-7 mins.
- Drain and purée the pear, adding the cooking water to achieve a smooth consistency.
- Cool and mix a small amount (to taste) with 1 tbsp of natural yogurt.