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friends broccoli, cheese & pasta

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Our unique range of steam-cooked savoury pouches contains recognisable vegetable tastes to encourage early acceptance of vegetables. From 10+ months.

Nutritional information

Allergy Information

For allergens, please see ingredients in bold.


Broccoli (44%), Pasta (28%) (Wheat flour (contains gluten), Egg) , Skimmed milk, Water, Cheddar cheese (7%), Corn starch, Vegetable oil (sunflower, rapeseed).


Composition Typical values per 100g Typical values per 190g
Energy 330kJ / 79kcal 628kJ / 150kcal
Fat 3.1g 5.8g
of which saturates 1.5g 2.9g
omega 3 0.08g 0.15g
Carbohydrate 8.5g 16.2g
of which sugars* 1.2g 2.2g
Fibre 0.8g 1.5g
Protein 4.0g 7.6g
Salt* 0.18g 0.35g

*contains naturally occurring sugars and sodium
1 portion of veg = 40-80g (for 1 yr old)
1 pouch = 1 serving / meal

Preparation & storage

Serve warm or cold. If heating in a microwave, first tear open pouch by 3-4cm. Discard any unused heated food.

Once opened, pouches can be resealed and stored in a fridge for up to 24 hours.

Where to buy

Cow & Gate foods are available in all supermarkets. Click here to buy online at:

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