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friends apple

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Cow & Gate Fruit Friends can help little ones explore exciting new fruit flavours. Made with only the best baby-grade ingredients with no artificial flavourings, colourings or preservatives - just 100% fruit with vitamin C!

Nutritional information

Allergy Information

For allergens, please see ingredients in bold.


Apple (100%), Vitamin C. Absolutely nothing else.


Composition Typical values per 100g
Energy 192kJ / 46kcal
Fat 0.1g
of which saturates trace
Carbohydrate 10.4g
of which sugars* 10.3g
Fibre 1.6g
Protein 0.2g
Salt* 0.03g
Vitamin C 20mg
Vitamin C 80% LRV1
Vitamin C (per 80g pouch) 16mg
Vitamin C (per 80g pouch) 64% LRV1
*contains only naturally occurring sugars and sodium
1LRV (Labelling Reference Value) is a guide to the amount of vitamins or minerals needed per day to meet the requirements of infants and young children.
1 portion of fruit for a 1yr old = 40-80g.

Preparation & storage

From 4-6 m onwards open pouch and squeeze purée onto a baby spoon. Feed your baby from the spoon at their own pace.

Where to buy

Cow & Gate foods are available in all supermarkets. Click here to buy online at:

5 step weaning plan

Ready? Let's wean!

From first spoonfuls to three meals a day, our easy-to-follow guide will help you on your way!

Let's go
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We're here 24/7

If there's anything you'd like to know about our baby milk and foods, or if you have any baby feeding questions, just get in touch.

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Our experts are available to chat Monday to Friday, 8am–8pm. 

By clicking start, you will open a new chat in your WhatsApp app with our Careline team.


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