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Broccoli purée

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Ingredients

  • 100g broccoli florets
  • Your baby's usual milk or cooled, boiled water

Method

  1. Wash broccoli and steam for 8−10 mins until soft.
  2. Cool slightly, and add 2−3 tbsp of the water or milk.
  3. Blend with food processor or hand blender until runny and smooth. If you need to, add more liquid.

Remember

  • Check food isn’t too hot before feeding by testing the temperature on the inside of your wrist. It should be served at body temperature – so it shouldn’t feel either hot or cold on your skin.
  • Freeze excess food in ice cube trays, covered with a lid or cling film, and sealed in a plastic bag – write the date on the bag. Purées can be kept frozen for up to 1 month.

More Step 1 Recipes

View all recipes
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