Massaging your baby at 0 - 3 months

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We’re sure you don’t need another excuse to get close to your baby, but massage has lots of benefits for you both. It can help you bond, help their circulation and skin condition and even help them sleep. The trick is to be incredibly gentle and use some baby-safe oil. It’s also a really nice activity for your partner to get involved in, too. And if you have any questions, you can always ask us.

Christina, Baby feeding advisor and mum


Massaging your newborn baby


Massage is a great way to help your newborn baby relax and develop a deep emotional bond between you – most babies love to be caressed!

There isn’t a recommended technique so just trust your instincts. Start by applying a little gentle pressure – your baby will let you know if they’re uncomfortable. They’ll often fall asleep during or straight after the massage, so it’s perfect before a nap or just after their bath.

Remember, there’s a chance that your baby may ingest some of the oil, so only use pure organic oils like sunflower or virgin olive oil. They’re safe, gentle on your baby’s skin and most importantly, they’re edible.

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